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The longest and most important relationship you’ll ever have is the one with yourself.

How to End a Summer Romance or Friendship

Summer flings and friendships can feel fleeting. So why is parting ways so damn hard?…

6 Ways to Reconnect with Yourself When You Feel Lost in Your Relationship

Do you feel that you completely lose yourself when you are in a relationship? The…

3 Steps to Spring Clean Your Relationships

A lot of time, energy, and marketing dollars go into the concept of “Spring Cleaning”…

3 Ways to Avoid Valentine’s Day Angst

I learned the stress that Valentine’s Day can inflict at a very young age. In…

3 Reasons to Stop Comparing Your Relationship to Couples on Social Media

We’ve all been there. You’re scrolling Instagram to kill time and someone’s just posted a…

Tell Them What You Need, What You Really Really Need

How do you know what you need in a relationship? Do you figure it out…

Your Partner Can’t Always Be There for You, But Self-Care Can

Despite what we may see as we scroll through social media, we all start to…

The Importance of Having a Healthy Relationship With Yourself

I never knew the value of self-love until I suffered the extreme cost of lacking…

7 Simple Ways To Be Good to Yourself

Thanks to #selfcareSunday and other trends that urge people to #treatyoself, people are realizing now…