Advice

The holidays are meant for joy, connection, and celebration—whether it’s Christmas, Hanukkah, Kwanzaa, or cozy winter vibes. But if someone in your life is showing signs of unhealthy behavior, it can steal your sparkle faster than a Grinch in Whoville. Here’s how to spot the red flags and keep your season merry and bright. 🌟  […]

The holidays are a time for family, good food, and—let’s be real—sometimes intense conversations. Whether it’s politics, lifestyle choices, or big opinions, here’s how to keep things calm and healthy using One Love’s 10 signs of a healthy relationship. Plus, tips for bringing a partner into these situations.  Trust Trust that your family has good […]

⚠️ Trigger Warning: This blog includes content and language related to relationship abuse. Please read with care. 💙 October is Domestic Violence Awareness Month, a time to illuminate the often-hidden struggles faced by individuals in abusive relationships. At One Love, we believe that sharing stories empowers survivors and helps others recognize the signs of relationship […]

October is almost here, and that means it’s time to talk about Domestic Violence Awareness Month (DVAM). This isn’t just another month on the calendar; it’s a nationwide movement to raise awareness about domestic violence and its impact on individuals and communities.  Why Does DVAM Matter?  You might be wondering, “Why should I care?” Domestic […]

Watching a friend struggle in an unhealthy or abusive relationship is tough, and it’s hard to know when or how to help. You don’t have to be a superhero—sometimes, just being there is enough. Four students share their personal experiences supporting friends through difficult relationships, offering insights and practical tips.  For a step-by-step guide on […]

Co-authored by One Love Foundation and Miss Kansas, Alexis Smith  A Personal Story from Miss Kansas, Alexis Smith  “As Miss Kansas, I’ve had to confront my past in ways I never imagined. When I saw my ex-partner in the audience my psychological reaction of “fight or flight” resulted in me fleeting to the safety of […]

July is National Minority Mental Health Awareness Month, and it’s an essential time to talk about our relationships and the unique challenges faced by minority communities.  The Impact of Domestic Violence in Communities of Color  Domestic violence is a pervasive issue in communities of color, exacerbated by historical and systemic inequalities. African American women experience […]

As Independence Day rolls around, let’s chat about something just as important as fireworks and BBQs: independence in relationships. Your personal freedom is a big deal, even when you’re in a relationship. Here’s why having your own space is a total game-changer for a healthy relationship.   Keep Doing You: Why Independence Matters Being in […]

Equality is one of One Love’s 10 Signs of a Healthy Relationship. When you have equality in your relationship or friendship, it feels balanced and like everyone is putting the same effort into the success of the relationship. Equality can be challenging to practice, especially when you and your partner or friend come from different […]