One Love Foundation is a national non-profit with the goal of ending relationship abuse. We empower young people with tools and resources to see the signs of healthy and unhealthy relationships and bring life-saving prevention education to their communities.
Our core signs of healthy and unhealthy relationships to learn and look for in your relationships.
Digital Relationship Abuse
Watch our new video campaign to see how relationship abuse can look when it happens online or over your phone. Download our companion guide to better understand the warning signs.
Digital Relationship Abuse
Download our companion guide to better understand the warning signs.
Our Approach
Unhealthy relationship behaviors often go unrecognized because people don’t have the tools to identify them until they escalate to abuse. One Love utilizes a train-the-trainer model to empower young people to lead life-changing discussions with their peers in their communities.
Educate Individuals
Raise Awareness
Mobilize Millions
Educate Individuals
Behavior change at the individual level
Raise Awareness
Knowledge gain and attitude shift in society
Mobilize Millions
Young people proud to lead the conversation
End relationship abuse and create a world of healthier relationships.
3.2M
Have participated in a
One Love workshop
53K
Volunteers and educators have been trained to lead a One Love workshop
534
Student leaders across the country
10 Signs Of An Unhealthy Relationship
Intensity
When someone expresses very extreme feelings and over-the-top behavior that feels overwhelming.
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Manipulation
When someone tries to control your decisions, actions, or emotions.
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Sabotage
When someone purposely ruins your reputation, achievements, or success.
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Guilting
When someone makes you feel responsible for their actions or makes you feel like it’s your job to keep them happy.
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Deflecting Responsibility
When someone repeatedly makes excuses for their unhealthy behavior.
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Possessiveness
When someone is jealous to a point where they try to control who you spend time with and what you do.
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Isolation
When someone keeps you away from friends, family, or other people.
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Belittling
When someone does and says things to make you feel bad about yourself.
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Volatility
When someone has a really strong, unpredictable reaction that makes you feel scared, confused or intimidated.
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Betrayal
When someone is disloyal or acts in an intentionally dishonest way.
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10 Signs Of A healthy Relationship
Comfortable Pace
The relationship moves at a speed that feels enjoyable for each person.
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Trust
Confidence that your partner won’t do anything to hurt you or ruin the relationship.
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Respect
You value one another’s beliefs and opinions, and love one another for who you are as a person.
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Fun
You enjoy spending time together and bring out the best in each other.
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Healthy Conflict
Openly and respectfully discussing issues and confronting disagreements non-judgmentally.
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Honesty
You can be truthful and candid without fearing how the other person will respond.
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Independence
You have space to be yourself outside of the relationship.
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Equality
The relationship feels balanced and everyone puts the same effort into the success of the relationship.
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Taking Responsibility
Owning your own actions and words.
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Kindness
You are caring and empathetic to one another, and provide comfort and support.
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Join us for upcoming virtual and in-person events. We frequently host free professional development trainings, live Q&As with our staff, and community-building events.
Need to talk to someone? Get advice and information 24/7. Our trusted partners can help if you are experiencing or exhibiting unhealthy or abusive behavior, or need advice for someone in your life.
